Weigh In record (no journal entry) for 03 June 2020
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 59.62g | Prot: 47.67g | Carbs: 183.85g.
Breakfast: Banaan. Lunch: AH Achterham, Becel Becel Light, Maaslander 30+ Jong Belegen, Bruine Boterham. Dinner: Hello Fresh Orzosalade met Courgette en Feta. Snacks/Other: AH Stroopwafel. more...
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steady weight
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evdbevdb's Weight History
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