Weigh In record (no journal entry) for 03 June 2020
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75 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 45.34g | Prot: 128.73g | Carbs: 169.78g.
Breakfast: Fage Yogurt Greco Total 0% , VitaminCenter Farina d'avena, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Bieta Lessa, Conad Riso Basmati, Parmacotto Petto di Tacchino Arrosto. Dinner: Panem Filone ai 7 Cereali, Olio Extra Vergine di Oliva, Finocchi Bolliti, Amadori Macinato Fine di Tacchino. Snacks/Other: Fage Yogurt Greco Total 0%, Venchi Cioccolato 100%, Jean Pierre Fette Croccanti, Myprotein Cereal Bar, Mandara Ricotta di Bufala . more...
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Gaining 0.7 kg a Week
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antonella6811's Weight History
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