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🎉
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 57.83g | Prot: 81.66g | Carbs: 129.90g.
Breakfast: Douwe Egberts Koffie, Optimel Magere Kwark met Magere Yoghurt Vanille, Kellogg's Special K Pure Chocolade. Lunch: AH 100% Pindakaas Naturel, Kaas, Tasty Basics Koolhydraatarm Brood, Gekookt Ei. Dinner: Nasi met Kip, Coca-Cola Coca Cola ZERO Sugar, Dim Sum, Bami. Snacks/Other: Magnum Classic Mini, Zespri Kiwi Gold, Appel, Céréal Puur Noir. more...
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1992 kcal
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Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Yvonlive's Weight History
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