myamyommyom's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 June 2020:
1448 kcal Fat: 80.60g | Prot: 50.60g | Carbs: 137.70g.   Breakfast: 샐러디 오리엔탈 드레싱, 샐러디 우삼겹 웜볼. Lunch: 샐러디 칠리베이컨 웜볼, 샐러디 크리미칠리 드레싱. Dinner: 샐러디 레몬드레싱, 샐러디 연어 샐러디. more...
1852 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Hiking - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

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myamyommyom's Weight History


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