Weigh In record (no journal entry) for 03 June 2020
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 15.91g | Prot: 73.26g | Carbs: 65.48g.
Lunch: Thomy Hollondaise, Spargel, Schmitz Gekochter Schinken. Dinner: Bonduelle Kichererbsen , Milbona Körniger Frischkäse Light, Äpfel. more...
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Losing 1.4 kg a Week
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Heike.Trede's Weight History
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