Weigh In record (no journal entry) for 03 June 2020
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46.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 23.04g | Prot: 70.37g | Carbs: 180.81g.
Breakfast: Maribel Marmellata di Albicocche, Caffè Espresso, Daily Bread Party Toast. Lunch: Mila Yogurt Zero Grassi Vaniglia , Braulio Amaro Alpino, Caffè Espresso, Melinda Mela, Esselunga Albicocche, Chiquita Banana, Pesche (Solidi e Liquidi, Confezionate in Acqua, in Scatola), Primia Ananas a Fette al Naturale. Dinner: Jagermeister Amaro, Pavlakis Yogurt Greco 0% Pesca, Esselunga Cipolle Bianche , Carli Filetti di Acciuga Sott'olio, Grana Padano Grana Padano, Albume d'uovo, Uovo, Milbona Fiocchi di Latte Light. more...
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1586 kcal
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Exercise:
Cleaning - 2 hours, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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dodo.signorelli's Weight History
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