Weigh In record (no journal entry) for 03 June 2020
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 76.49g | Prot: 72.17g | Carbs: 210.97g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Aprikosen, Banane. Dinner: Rührei, American Favorites XL Toast, Französisches Salatdressing, Grüner Blattsalat, Coop Naturaplan Lammnierstück. Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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