Weigh In record (no journal entry) for 03 June 2020
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115 kg
Lost so far: 2.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 44.89g | Prot: 62.47g | Carbs: 178.10g.
Breakfast: Черкизово Буженина, Багет, Зеленый Чай, Кофе. Lunch: Гуляш из Свинины, Мистраль Рис Жасмин Отварной. more...
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Gaining 0.6 kg a Week
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