Weigh In record (no journal entry) for 03 June 2020
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61 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 38.59g | Prot: 52.77g | Carbs: 142.06g.
Breakfast: Rempeyek, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Bacem, Nasi Merah, Lemon. Lunch: Sambal Goreng, Telur Dadar, Nasi Merah, Kentang (Daging, dengan Garam, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Bacem. Dinner: Daging Banteng (Daging Saja), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Snacks/Other: Apel, Tango Wafer Chocolate, Sate Kambing, Tempe Goreng, Sate Ayam, Yakult Yakult. more...
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Losing 1.4 kg a Week
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Rosita Valera's Weight History
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