Weigh In record (no journal entry) for 03 June 2020
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55.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 28.71g | Prot: 46.60g | Carbs: 15.59g.
Breakfast: 직화구이 또는 일반구이한 닭고기 가슴살 (껍질 먹지않음), 피칸 너트, 단호박구이. Dinner: 삶은 계란. more...
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Losing 5.6 kg a Week
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Joanna_0429's Weight History
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