Weigh In record (no journal entry) for 02 June 2020
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 31.25g | Prot: 59.22g | Carbs: 175.02g.
Breakfast: Azúcar, Café Colado, Sanissimo Tostadas de Maíz Horneadas, Chimex Salchichas Estilo Viena, Huevo, Flor de Jamaica. Lunch: Agua de Jamaica, Tortilla de Maíz, Garbanzos Cocidos, Milanesa de Pollo, Verde Valle Arroz a la Jardinera (Precocido), Crema de Zanahoria. Dinner: La Fina Sal, Zumo de Limón, Azúcar, Café Colado, Rabanito, Quesillo, Capistrano Jamón de Pavo, Tortilla de Maíz. more...
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3810 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 36 minutes, Walking (moderate) - 3/mph - 2 hours, Crossfit - 45 minutes, Sexual Activity - 1 hour and 30 minutes, Resting - 11 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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sara.rguez's Weight History
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