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34.2
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 81.06g | Prot: 80.47g | Carbs: 106.14g.
Breakfast: UCC 無糖黑咖啡 (184毫升), Kirkland Whole Milk, 豬肉漢堡片, 白切雞, 荷包蛋. Lunch: 香蕉, 白飯, 炸雞排, 豆腐, 炒青菜, 甜甜圈（加糖粉或糖糖漿）. Dinner: 水煮蛋. more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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