Weigh In record (no journal entry) for 02 June 2020
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 37.81g | Prot: 45.61g | Carbs: 107.10g.
Breakfast: Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee. Lunch: Alpine Fresh Blueberries, Watermelon , Strawberries , Peach, Blackberries (Alaska Native) . Dinner: Friendly's Oriental Chicken Salad. Snacks/Other: Skinny Pop Popcorn (14g), Baby Carrots , Bitchin' Sauce Chipotle, Taylor Farms Celery Sticks. more...
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2324 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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