Weigh In record (no journal entry) for 03 June 2020
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 17.65g | Prot: 15.11g | Carbs: 89.84g.
Breakfast: Lontong Sayur, Rempeyek, Emping Melinjo, Kurma. Snacks/Other: Keripik Pisang, Kacang Tanah. more...
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Losing 6.3 kg a Week
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