Weigh In record (no journal entry) for 02 June 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 44.11g | Prot: 36.37g | Carbs: 87.64g.
Breakfast: Semi-Skimmed Milk. Lunch: Tesco Cucumber, Sainsbury's Low Fat Houmous, Brazil Nuts. Dinner: Sour Dough Bread, Olives, Onions , Ainsley Harriott Spice Sensation Cous Cous, Tesco Little Gem Lettuce, Tesco Baby Plum Tomatoes, Tesco Cucumber, Asda 30% Less Fat Creamy Coleslaw, Cabbage, Celery, Feta Cheese , Sweet Harvest Chick Peas in Water. Snacks/Other: Tesco Raspberries, Tesco Blueberries, Activia Fat Free Peach Yogurt, Tesco Strawberries. more...
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Gaining 0.6 kg a Week
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