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😱
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 64.67g | Prot: 74.75g | Carbs: 137.26g.
Breakfast: Kupfer Hähnchenbrustfilet, Leichter Genuss Frischkäse Light, Gutes Land Tilsiter, BioBio Roggenvollkornbrot. Lunch: Gutes Land Schoko Drink, Arla Skyr Himbeere-Cranberry. Dinner: Gutes Land Zaziki-Quark, Leichter Genuss Frischkäse Light, Gekochtes Ei, Tilsiter, Kupfer Putenbrustfilet , BioBio Roggenvollkornbrot. Snacks/Other: Ritter Sport Marzipan, Arla Skyr Himbeere-Cranberry. more...
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1982 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.1 kg a Week
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bibs-117's Weight History
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