juniorhjp's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

75.5 kg Lost so far: 10.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

435 kcal

Fat: 18.05g | Prot: 20.11g | Carbs: 47.59g. Breakfast: Oreo Oreo (4). Lunch: Ovo Cozido. Dinner: Piracanjuba Leite Desnatado, Linea Shake Zero. Snacks/Other: Bauducco Bolinho Chocolat. more...

2283 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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juniorhjp's Journal, 02 Jun 20

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juniorhjp's Weight History