Weigh In record (no journal entry) for 02 June 2013
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65.8 kg
Lost so far: 20.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 147.02g | Prot: 105.41g | Carbs: 203.95g.
Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Cajun Spiced Chicken Thigh, Cajun Spiced Chicken Breast, Cajun Spiced Chicken Leg, Cole Slaw, Dirty Rice, Plain Biscuit. Snacks/Other: Simply Chocolate Chip Cookies, Chocolate Chip Cookie Dough, Barbecue Flavor Pork Skins. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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