Weigh In record (no journal entry) for 02 June 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 59.09g | Prot: 73.65g | Carbs: 210.91g.
Breakfast: Sirop d'Erable, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Pain Blanc Grillé, Paul Tarte Abricots Part. Dinner: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Auchan Biscotte, Petit Navire Thon au Naturel, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Snacks/Other: Bonne Maman Madeleine, Bonne Maman Petits Muffins, Myprotein Maltodextrine, Amandes, Auchan Banane. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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