ltf_lee's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

56 kg Lost so far: 16 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1042 kcal

Fat: 46.72g | Prot: 46.18g | Carbs: 110.42g. Breakfast: Salak, Paroti Bagelen. Dinner: Bakwan, Tempe Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: McDonald's Strawberry Sundae. more...

1482 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ltf_lee's Weight History

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ltf_lee's Journal, 02 Jun 20

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ltf_lee's Weight History