Weigh In record (no journal entry) for 02 June 2020
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78.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 31.18g | Prot: 58.50g | Carbs: 62.46g.
Breakfast: Красные Помидоры, Шашлык из Свинины. Lunch: Магнит Салат Оливье. Snacks/Other: Кофе с Молоком и Сахаром, Масли Джем Черничный. more...
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Losing 0.2 kg a Week
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