Weigh In record (no journal entry) for 02 June 2020
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93 kg
Lost so far: 4.2 kg.
Still to go: 93 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 71.61g | Prot: 105.95g | Carbs: 216.17g.
Breakfast: Bresaola, Zuegg Marmellata di Mirtilli, Conad Gallette di Mais Biologiche. Lunch: BPR Nutrition Omega 3, Pesca, Mais, Valbontà Provola Dolce , Pomodori Ciliegini, Olio Extra Vergine di Oliva, Philadelphia Philadelphia, Orecchiette. Dinner: Vino Rosso da Tavola, Pane Integrale, Patate al Forno, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Cheesecake. more...
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Gaining 0.7 kg a Week
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