Weigh In record (no journal entry) for 02 June 2020
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64 kg
Lost so far: 78 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 40.67g | Prot: 64.95g | Carbs: 156.95g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Hollandia Matze Crackers Volkoren, Geroosterde Amandelen (Ongezout), Bospeen, AH Courgette, AH Medjoul Dadels, AH Elstar Appel, Banaan, AH Patent Tarwebloem, AH Havermout Fijne Vlokken. Lunch: Johma Kip-Mango Pistachenootjes Salade, AH Maiswafels met Zeezout, Chef Select Hummus Pikant, Gekookt Ei, Bruine Boterham, Blue Band Halvarine, AH Drinkyoghurt Aardbei-Kers. Dinner: Honig Indiase Kerriesoep, Calvé Honing BBQ Saus, Pijnboompitten (Pignolias), AH Avocado Eetrijp, Cherrytomaten, AH Ijsbergsla, AH Kruiden Roomkaas Light, Aldi Gegrilde Kipfilet, La Morena Tortilla Volkoren. Snacks/Other: AH Blauwe Bessen, Galia Meloen, 2Keep Fit Protein Bar Double Choco Flavor, Koopmans Poffertjes, Tony’s Chocolonely Melk Karamel Zeezout, Nestlé Pirulo Watermeloen, AH Magere Franse Kwark. more...
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Gaining 0.2 kg a Week
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britt44444's Weight History
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