Weigh In record (no journal entry) for 02 June 2020
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95.3 kg
Lost so far: 9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 59.76g | Prot: 56.81g | Carbs: 12.12g.
Breakfast: Leão Chá de Camomila. Lunch: Couve Manteiga Crua, Omelete ou Ovos Mexidos com Queijo, Pronto Light Couve Refogada, Frimesa Panceta. more...
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Losing 0.7 kg a Week
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Bruhrafh's Weight History
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