Weigh In record (no journal entry) for 02 June 2013
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76 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 53.86g | Prot: 56.91g | Carbs: 143.35g.
Breakfast: Yoghurt Rozijnen, All-Bran Plus, Yoghurt (Halfvol). Lunch: Witte Tafelwijn. Dinner: Bakboter, Tompoes, Twentse Bollen Donker Volkoren, Camembert. Snacks/Other: Witte Tafelwijn. more...
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Losing 0.8 kg a Week
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