Weigh In record (no journal entry) for 02 June 2020
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52.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 40.07g | Prot: 75.99g | Carbs: 196.61g.
Breakfast: Fairlife 0%fat 牛奶, 林生记 烧卖. Lunch: 螺霸王 螺蛳粉, Abbott Ensure Max Protein. Dinner: 魔芋丝. Snacks/Other: Muscle feast 乳酪蛋白粉. more...
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Gaining 2.1 kg a Week
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