Weigh In record (no journal entry) for 02 June 2020
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 51.43g | Prot: 72.75g | Carbs: 227.54g.
Breakfast: Queijo Coalho, Ovo Frito, Café com Açúcar. Lunch: Farofa, Ovo Frito, Feijão de Corda, Carne de Vaca Assada, Urbano Macarrão de Arroz. Dinner: Queijo Coalho, Pães de Hambúrguer ou Cachorro Quente, Suco de Cajá. more...
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Losing 4.9 kg a Week
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jjardier's Weight History
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