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Hbjbbhh
Journal
02 Jun 20
Hbjbbhh's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
71.9 kg
Lost so far:
29.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
995 kcal
Fat: 77.15g | Prot: 68.92g | Carbs: 11.05g.
Breakfast:
Fındık, Zeytinyağı, Yumurta, Ceviz.
Lunch:
Yeşil Yapraklı Marul.
Dinner:
Tavuk (Derisi Yenmeden).
more...
2167 kcal
Exercise:
Studying - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Hbjbbhh's Weight History
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