Weigh In record (no journal entry) for 02 June 2020
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61 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 45.76g | Prot: 59.42g | Carbs: 126.76g.
Breakfast: 공기밥, 아메리카노, 성심당 튀김소보로. Lunch: 닭갈비, 성심당 튀김소보로. Dinner: 닭갈비, 배추김치, 열무김치, 밥, 호박볶음. more...
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Losing 5.6 kg a Week
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cooljonghee's Weight History
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