Weigh In record (no journal entry) for 02 June 2020
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52.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 31.61g | Prot: 52.13g | Carbs: 52.58g.
Breakfast: Рот Фронт Батончик Номер 1, Банан, Овсяноблин, Карат Творог Зерненый 4%, Кофе с Молоком. Lunch: Рогачев Сгущенка, Карат Творог Зерненый 4%, Дымов Сосиски с Сыром. more...
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Losing 4.9 kg a Week
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