Weigh In record (no journal entry) for 19 March 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 24.10g | Prot: 37.85g | Carbs: 59.89g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Terung Dimasak, Tempe Goreng, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Dinner: Soto Daging. more...
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Aliefrosida's Weight History
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