Weigh In record (no journal entry) for 02 June 2020
|
94.1 kg
Lost so far: 28.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 73.99g | Prot: 62.24g | Carbs: 172.73g.
Breakfast: Nutiva Organic Hemp Seed Raw Shelled, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Justin's Nut Butter Natural Almond Butter - Classic, Bananas . Lunch: Plantable Cherry Tomato & Pesto Flatbread. Dinner: Plantable Magic Mac "Un" Cheese. Snacks/Other: Pinot Blanc Wine , Alpha Foods Alpha Nugget, Hu Cashew Butter + Pure Vanilla Bean Dark Chocolate. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|