Weigh In record (no journal entry) for 02 June 2013
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 47.78g | Prot: 129.51g | Carbs: 235.30g.
Breakfast: CasanCrem Light, Guisantes, Garbanzos, On Gold Standard 100% Whey Protein Isolate, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado), Mangos. Lunch: Mantequilla de Maní, Manzanas Rojas Deliciosas. Dinner: Budin, Clara de Huevo, Ensalada de Verduras Mixtas, Maíz Amarillo Dulce (Granos en la Mazorca, sin Sal, Congelados, Escurridos, en Conserva), Pechuga de Pollo (sin Comer la Piel), Bombon, Pan de Queso. more...
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steady weight
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Saulcortescurcio's Weight History
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