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hanhanım
Journal
02 Jun 20
hanhanım's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
71.5 kg
Lost so far:
1.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
193 kcal
Fat: 11.07g | Prot: 14.44g | Carbs: 8.81g.
Breakfast:
Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler.
more...
1992 kcal
Exercise:
Hiking - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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hanhanım's Weight History
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