Weigh In record (no journal entry) for 02 June 2020
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69.9 kg
Lost so far: 16.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 78.00g | Prot: 51.60g | Carbs: 39.82g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Great Value Original Coffee Creamer. Lunch: Jack Link's Sasquatch Big Stick - Happy (Mild). Dinner: Kraft Creamy Italian Dressing, Campari Cocktail Tomatoes, Marketside Super Blend, Daisy Sour Cream, Kraft Mayo with Olive Oil, Great Value Large White Grade A Eggs, Tillamook Shredded Medium Cheddar Cheese, Great Value Chunk Light Tuna in Water (Can). Snacks/Other: Cabernet Sauvignon Wine, Bud Light Seltzer, Jack Daniel's Tennessee Honey Liqueur. more...
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2076 kcal
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Exercise:
Stability Ball - 28 minutes, Elliptical - 21 minutes, Sleeping - 3 hours and 54 minutes, Resting - 17 hours and 55 minutes, Desk Work - 1 hour and 22 minutes. more...
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Losing 7.6 kg a Week
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MMDuff10's Weight History
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