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3:40am
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101.2 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 85.77g | Prot: 85.33g | Carbs: 150.98g.
Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Wegmans Organic Uncured Turkey Bacon, Kodiak Cakes Power Waffles Chocolate Chip, Scrambled Egg (Whole, Cooked). Lunch: Jolly Time Simply Popped Popcorn, Wegmans Organic 100% Whole Wheat Sandwich Bread, Boiled Egg, Safe Catch Elite Wild Tuna, Dannon Light and Fit Yogurt Original Strawberry. Snacks/Other: Wegmans Unsalted Dry Roasted Peanuts, Hormel Turkey Pepperoni 70% Less Fat, Cape Cod 40% Reduced Fat Potato Chips, Skippy Creamy Peanut Butter, Triscuit Organic Original, So Delicious Cashew Milk Dipped Salted Caramel Bar. more...
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Losing 7.0 kg a Week
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