Weigh In record (no journal entry) for 02 June 2020
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 54.05g | Prot: 62.80g | Carbs: 207.25g.
Breakfast: Quaker Granola, Mela, Mirtilli, Fage Yogurt Greco Total 0%, Selex Farro Soffiato Bio. Lunch: Pesca, Insalata di cereali. Dinner: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mela, Melone, Coop Salmone Scozzese Affumicato, Gilli Pane Multicereali, Aceto Balsamico, Pomodori, Carote, Insalata Mista Verde, Brimi Mozzarella Light, Lidl Avocado. Snacks/Other: Alpro Latte di Cocco, Estathé Limone, Gelato, Gelato alla Frutta, Scones sourdough. more...
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Gaining 4.9 kg a Week
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