Weigh In record (no journal entry) for 02 June 2020
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 27.92g | Prot: 54.84g | Carbs: 121.67g.
Lunch: OK Bio Gallette di Mais, Mela, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Insalata Mista Verde, Nixe Filetti di Sgombro Occhione in Olio d'oliva . Dinner: Parma Coppa, Barilla Pasta, Conad Lenticchie Piccole Secche, Grissini del Roero. Snacks/Other: Pavesi Pavesini. more...
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Losing 0.4 kg a Week
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