fvaleri2's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
61.4 kg Lost so far: 4.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1756 kcal Fat: 54.30g | Prot: 122.50g | Carbs: 196.51g.   Breakfast: Sterilgarda Latte Parzialmente Scremato, Fiorentini Peanut Butter, Fage Yogurt Greco Total 0%,  Banana, Mirtilli, Paneangeli Lievito Vanigliato per Dolci , Prozis Oatmeal + Whey Protein Peanut Butter ,  Albume d'uovo. Lunch: Moretti Zero Birra Analcolica, Coal Maxi Panini per Hamburger , Olio Extra Vergine di Oliva, Insalata Mista Verde,  Cipolle Rosse, Scottona Hamburger di Bovino Adulto. Dinner: Panem Pane tipo Pugliese a Fette, Parma Prosciutto Crudo Privato del Grasso Visibile, De Cecco Spaghettoni N. 412,  Petto di Pollo, Carne, Olio Extra Vergine di Oliva,  Pomodori Ciliegini, Zucchine. more...
Losing 0.1 kg a Week

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fvaleri2's Weight History


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