|
😀😀😀😀😀😀
|
81.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2279 kcal
|
Fat: 98.03g | Prot: 97.95g | Carbs: 249.04g.
Breakfast: Ja! Thunfisch-Filets in Eigenem Saft, Exquisa 0,2% Fitline Frischkäse, Tomaten, Netto Snack-Gurken, Géramont Cremig-Zarte Scheiben, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Burger King Double Chili Cheese Burger, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß). Dinner: Exquisa Der Sahnige Kräuter , Ja! Thunfisch-Filets in Eigenem Saft, Exquisa 0,2% Fitline Frischkäse, Malzers Weizenmischbrot. Snacks/Other: Kinder Schoko Bons White, McDonald's McSundae mit Schokosauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|