Weigh In record (no journal entry) for 02 June 2020
|
71.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
152 kcal
|
Fat: 2.94g | Prot: 18.08g | Carbs: 12.25g.
Breakfast: Kruidvat Hennepzaad, Nature's Gift Cacao Nibs, AH Blauwe Bessen Diepvries, Melkan Magere Franse Kwark. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|