Weigh In record (no journal entry) for 02 June 2020
|
77 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 18.30g | Prot: 44.17g | Carbs: 120.92g.
Breakfast: Sucre Brun, Café, Delhaize Yaourt Nature Maigre, Pain, Miel de Trèfle. Lunch: Asperge, Endive, Pommes de Terre Vapeur, Steak de Cheval. Dinner: Charcuterie en Tranches de Jambon, Baguette Viennoise, Cerises Surgelées. Snacks/Other: Glaces à la Fraise. more...
|
|
2388 kcal
|
Exercise:
Standing - 10 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Showering - 10 minutes, Housework - 10 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisekeys's Weight History
|