Weigh In record (no journal entry) for 02 June 2020
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 48.40g | Prot: 138.28g | Carbs: 327.06g.
Breakfast: Benesì Coop Bastoncini di Crusca, Nocciole, Milbona Yogurt Natural 1,5% Fat, Belbake Cacao Amaro in Polvere, Now Foods Ultra Omega 3. Lunch: Cipolle Rosse, Calvé Salsa Avocado , Petto di Pollo, Carne, Lattuga Romana, Lidl Barbabietole Rosse Precotte, Grande Impero Pane Integrale Nostalgia, Peperoncino Banana Pepper, Grande Impero Pane Integrale Nostalgia, Now Foods Ultra Omega 3. Dinner: Pizza Bianca, Campo Largo Fagioli Rossi, Vivi Verde Coop Fusilli Integrali Biologici, Zucchine Bollite, Italiamo Salsa di Pomodoro Datterino, Olio Extra Vergine di Oliva. Snacks/Other: Pesca Noce, Self Omninutrition Instant Oat Biscotto-Cookie, Albume d'uovo, Milbona Bevanda alla Mandorla Bio. more...
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Losing 3.5 kg a Week
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zurca268's Weight History
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