Weigh In record (no journal entry) for 02 June 2020
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 61.11g | Prot: 48.13g | Carbs: 123.42g.
Breakfast: Hacendado Pan Multi Semillas, Café, Hacendado Jamon Cocido Extra, Central Lechera Asturiana Mantequilla Ligera, Hacendado Leche Desnatada. Lunch: Vino Cabernet Sauvignon, Calabacín, Queso, Salsa Bolognesa. Dinner: Melón . Snacks/Other: Hacendado Palmera de Cacao. more...
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Losing 1.4 kg a Week
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