Weigh In record (no journal entry) for 02 June 2020
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126.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 87.85g | Prot: 60.70g | Carbs: 87.05g.
Breakfast: Vitafit Orangensaft. Lunch: Xucker Xylit, Bofrost Schweinegeschnetzeltes Züricher Art, Harvest Basket Salzkartoffeln . Dinner: REWE Beste Wahl Gegrillte Paprika Rot & Gelb in Öl , Nawarra Bärentatzen, Milram Frühlingsquark, Harvest Basket Salzkartoffeln . Snacks/Other: Meica Saft-Bockwurst in Eigenhaut. more...
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Gaining 10.5 kg a Week
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Brutschi's Weight History
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