Weigh In record (no journal entry) for 02 June 2020
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 35.51g | Prot: 45.35g | Carbs: 143.96g.
Breakfast: Parmesan (Dur), Beurre, Pain Complet. Lunch: Marque Repère Pousses de Haricots Mungo , Tomates, Pâturages Tranche de Fromage Nature, Quinoa (Cuit). Dinner: Parmesan (Dur), Vin Chardonnay, Beurre (Salé), Crabe, Pain Complet, Pain Complet, Heineken Bière. Snacks/Other: Noix de Cajou Grillées au Miel, Naturalia Noisettes Décortiquées Bio. more...
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1805 kcal
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Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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