patch20278's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

78.9 kg Lost so far: 4.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1128 kcal

Fat: 42.97g | Prot: 32.88g | Carbs: 147.05g. Breakfast: Milka Nuss & Nougat-Creme, Ja! Weizenbrötchen. Lunch: Lätta Extra Fit mit Buttermilch , Lindenhof Emmentaler , Harry Das Volle Korn Katen, Activia Dinkel & Walnuss. Snacks/Other: Duplo Duplo. more...

2224 kcal

Exercise: Driving - 1 hour and 20 minutes, Housework - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.8 kg a Week

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patch20278's Journal, 02 Jun 20

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patch20278's Weight History