Weigh In record (no journal entry) for 02 June 2020
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 4.69g | Prot: 54.11g | Carbs: 76.20g.
Lunch: Milbona Körniger Frischkäse Light, Edeka Bio Ahornsirup, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Magerquark, Aubergine, Kirschtomaten, Aldi Bratpaprika, Aldi Rote Paprika. Snacks/Other: Äpfel. more...
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Losing 1.1 kg a Week
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Heike.Trede's Weight History
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