Weigh In record (no journal entry) for 02 June 2020
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 52.28g | Prot: 73.53g | Carbs: 68.55g.
Breakfast: Fine Life Рыба Масляная Холодного Копчения, Жареное Яйцо. Lunch: Стокманн Салат с Курицей и Грибами, Котлета Рыбная. Dinner: Индейка Тушеная с Овощами, Огурец (без Кожуры). Snacks/Other: Груша, Кофе (Растворимое). more...
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4389 kcal
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Exercise:
Resting - 2 hours and 50 minutes, Washing Dishes - 30 minutes, Showering - 10 minutes, Cross Training - 10 minutes, Watching TV/Computer - 2 hours, Sleeping - 9 hours, Hiking - 2 hours and 20 minutes, Desk Work - 7 hours. more...
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Losing 7.7 kg a Week
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mabratskova's Weight History
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