Weigh In record (no journal entry) for 02 June 2020
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 52.88g | Prot: 91.68g | Carbs: 80.36g.
Breakfast: Сыр Тильзитер, Кофе, Сахар, Яйцо, Геркулес Овсяные Хлопья. Lunch: Банан. Dinner: Салат из Помидоров и Огурцов, Котлеты из Куриной Грудки. Snacks/Other: Бекон. more...
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Losing 10.5 kg a Week
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